Eggs are a fairly common, dietary and healthy product. They contain a large amount of substances necessary for the body, little fat and a lot of protein. In addition to chicken, there are other varieties of this product in the culinary traditions of different countries. Duck, ostrich, quail, goose - all these varieties of eggs vary in size, taste, aroma, and cooking method. Guinea fowl eggs have become a real hit of the last decade. What is their difference, how are they useful, and what can be made from kingbird eggs?This bird came to Europe and Russia from Africa around the 18th century, and today it can be found in the yards of many households. Guinea fowls are quite unpretentious, and they tolerate even the harshest winter conditions well (only guinea fowls up to a month old require artificial heating). Despite the fact that they are close "relatives" of domestic chickens, quails and turkeys, they get sick much less often than their feathered counterparts. Their special feature is also the ability to fly, so, as a rule, poultry are kept in aviaries covered with a net (or the flight feathers on the wings are trimmed). The guinea fowl is quite a wild bird and does not make good contact, it has a beautiful gray-speckled plumage. The disadvantage of keeping these domestic birds is that they are very loud, which can be a problem in relations with neighbors. This is how they react to strangers who may walk around the site or approach the aviary with birds, and this is rather a plus. Another advantage of breeding guinea fowl is their ability to eat insect pests, worms and ants. And, of course, they lay high-quality eggs.Guinea fowl eggs: Descriptionexternal guinea fowl eggs differ from chicken eggs except that they are slightly smaller in size - the weight of an average egg is about 40 grams. They resemble a pear tree by their handicap. The shell is a little rough to the touch and, as a rule, quite strong (it is about one and a half times thicker than the shell of chicken eggs), and even if it falls to the floor, the egg can remain intact. Due to this feature, guinea fowl eggs are quite easy to transport. The shade of the shell can vary from dark brown to light yellow. There is a fairly strong shell under the shell. This product can be stored for up to six months, provided that the desired temperature is maintained (from 0 to plus 10).Guinea fowl eggs: Benefits Guinea fowl eggs contain many amino acids (such as methionine, cystine, glutamine, lysine, asparagine), as well as minerals, especially potassium, phosphorus and iron, and zinc and manganese more than in chicken. Useful elements of these royal testicles contribute to the prevention of heart and vascular diseases, strengthening and regeneration of bone tissue. There are 12.7 grams of protein, 0.6 grams of carbohydrates and the same amount of fat per 100 grams of product.This product contains important vitamins.:- A - due to its high content, the egg yolk has an almost orange color. Vitamin is very useful for vision, immunity and skin. It is indispensable for the development of muscles, the full functioning of the nervous system, and is useful for insomnia and chronic fatigue.- PP - these substances are involved in the production of certain hormones, slow down the aging of tissues.- E is the main "female" vitamin that affects skin elasticity, as well as reproductive function.- D - beneficial for bones, skin, reduces the risk of osteoporosis.Guinea fowl eggs contain a lot of the bactericidal substance lysocine, so their use is especially useful for children. Due to its low cholesterol and fat content, the dietary properties of guinea fowl eggs are superior even to quail eggs. They are especially recommended for those who are prone to allergies to chicken eggs. The product is often recommended for pregnant women and nursing mothers. Its caloric content is approximately 45 calories per 100 grams. In addition, its use helps to cope with diseases of the visual organs, anemia of the iron deficiency type, metabolic disorders, as well as problems of the gastrointestinal tract.Guinea fowl eggs are valued by athletes for their high protein content. Most often they are consumed raw, whipping with a whisk for 5-10 minutes. Due to the strong shell, as well as the subcortical shell, they are practically sterile, and cases of infection with salmonellosis are extremely rare. But, of course, they can be eaten both fried and boiled, as well as decorate various dishes with them. It is worth remembering that due to the density of the shell, it takes at least 15 minutes to boil guinea fowl eggs, and it will take about seven minutes to cook a soft-boiled egg. Royal eggs are also used in baking - when making dough, as well as to lubricate the finished product to make it shine. And, of course, they are good to add to a variety of salads.Guinea fowl eggs are also used in cosmetology. For example, a mask with oatmeal and egg yolk ground in a coffee grinder helps to get rid of the greasy shine of the skin, cleanse the pores and narrow their edges. If the pores are too clogged, use cosmetic clay instead of oatmeal. To increase the elasticity of the skin (and not only the face), mix a couple of guinea fowl eggs with yogurt without additives, as well as two small spoons of vitamin A and E. This mixture fights cellulite well if, after application, the problem areas are insulated with food wrap. You can keep the mask on for 20 to 30 minutes. Wash off any products using eggs only with cool water.The harm of guinea fowl eggs is that the absorption of this product by a healthy body does not pose any problems. Due to the high protein content, guinea fowl eggs are not recommended for people with liver and kidney diseases. In addition, you can not eat them in unlimited quantities either, as this can lead to an overload of the digestive tract system.Guinea fowl eggs: what to cook A delicious snack is obtained if you stuff eggs with cheese and herbs. Boil the eggs for five minutes, and leave them to stand in the water in which they were cooked for the same amount of time. Peel off the shell, cut each one in half. Remove the yolks, mash thoroughly with a fork, and mix with a good (preferably homemade mayonnaise). Add the grated cheese and finely chopped herbs. Fresh tarragon is best combined with guinea fowl eggs, but you can also use regular dill and parsley, basil or cilantro. Mix the mixture thoroughly, put in each half of the egg white, and garnish with a sprig of greens on top. The snack can be served immediately or pre-aged in the refrigerator for 10 minutes.You can make an original salad from guinea fowl eggs. The dressing is prepared in a blender from one raw egg, anchovy fillet from a jar (four pieces), a tablespoon of vinegar, the same amount of mild mustard, a small spoonful of sugar and 100 grams of olive oil. All the ingredients need to be whipped to get the consistency of the emulsion. Boil the peeled and halved medium-sized potatoes (about 800 grams), but make sure that they do not boil. Let the potatoes dry on a paper napkin, put them in a container with dressing, add a jar of pitted olives and mix well. Put five guinea fowl eggs in hot water, bring to a boil, remove and leave for 10 minutes. then pour cold water over them and peel off the shells. Arrange the lettuce leaves on a wide plate, place the potatoes with the dressing on them, and place the eggs, cut in half, on the sphere. It turns out to be a delicious and satisfying dish.Of course, guinea fowl eggs are quite a rare product, and it is not always possible to find it in an ordinary supermarket. In addition, they are quite expensive. This is due to the seasonal egg production of guinea fowl, which is only six months old. If the bird is not fed with special drugs that increase this indicator, then during the "season" one female gives only 80 to 120 eggs. But if there is a farm near your place of residence where these unusual birds are bred, try to become a regular customer who regularly buys their eggs. Another option is to register on the website of such a farm if it is located within your city or in the suburbs, and fresh food will be delivered directly to your home. Risk management is fundamental to profitable currency trading success. Calculating position sizes and required capital accurately prevents costly mistakes and account overexposure. A professional
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