Causes of osteoporosis and methods of its prevention #2

Osteoporosis is a disease in which human bone tissue is affected, resulting in the formation of so-called pores (voids).It happens that patients with osteoporosis decrease in height, sometimes up to 15 cm!

Symptoms of osteoporosis
At first, the disease does not give any symptoms. The asymptomatic period of the disease can last up to 10 years. A person will not suspect that he already has osteoporosis and changes are taking place in his bone tissue. Reducing the volume of bone tissue does not cause any pain, in some cases the lower back may ache. The first obvious sign of osteoporosis is a fracture. With an X-ray of the fracture, it is possible to make a diagnosis.

Final diagnosis
Patients rarely complain of osteoporosis itself, and they often only go to the doctor if they have a fracture. When a patient over the age of fifty has fractures all the time, the attending physician may suspect bone disorders and make an appropriate diagnosis. Traumatologists or rheumatologists are engaged in the treatment and accurate diagnosis of osteoporosis.
To confirm the diagnosis, the alleged patient is referred for an X-ray of the bones, sometimes resorting to computed tomography or densitometric examination. A blood test for the calcium content and a study of the hormonal background of the patient are required. To get a clearer picture of the disease, the patient can get a referral to an endocrinologist, and if the patient is a woman, then to a gynecologist.

Treatment of osteoporosis
In the case when osteoporosis has arisen due to endocrine disorders, patients are prescribed medications that normalize the hormonal background. Vitamin D3 and calcium supplements are prescribed without fail. Physical therapy, massage, and wearing special corsets that have a supportive effect can be used as additional treatment.

The best treatment is prevention.
To prevent osteoporosis, it is recommended to increase the intake of calcium. The most natural sources of calcium for the body are milk and lactic acid products: these are a variety of cheeses, cottage cheese. Consumption of fish, legumes, nuts, citrus fruits and herbs (lettuce, onions, parsley) plays a significant role in increasing the intake of calcium into the body.
In addition, experts believe that women who exercise regularly have higher bone density than those who do not exercise. After successful registration, the bonus funds appear in a separate balance that requires specific actions before withdrawal. A strategic player receives a clear path to converting promotional money into real cash by meeting wagering conditions within a set timeframe. The melbet promo code today wagering requirement demands placing accumulator bets containing at least three events, each with minimum odds of 1.40. You must stake the total bonus amount five times over within thirty days from the activation date.